By: Emily Tonn, RMHCI How do you define love? And what does it “look like” when you feel loved? Working with couples is extremely rewarding. I’ve learned that while every couple is unique and has their own successes and challenges, there are undoubtedly some common themes. Inevitably, during therapy, I ask couples to
You’ve registered for the Open! Congratulations! Whether you joined CrossFit last week or you’re a seasoned veteran, it’s an exciting time to be a CrossFit athlete. When we gather around the screen to watch the Workout of the Day (WOD) announcements, we go through a variety of different thoughts and feelings: “Oh wow, that’s going
New year, new mindset: Female support groups launched By Sara Paulson, FLORIDA TODAY 2:10 p.m. EST January 8, 2016 Beachside counselors offer opportunity to connect, share experience with like-minded women Click Here to View the Article in Newspaper Format (pdf) Kristin Woodling kept seeing the same issues seep into therapy sessions. All came from different individuals who
Coping with Holiday Stress and Grief Florida Today EDGE column By Kristin Woodling 7:39 a.m. EST November 16, 2015 Click Here to View the Article in Newspaper Format (pdf) The holiday season is among us and it is a magical time of year that brings joy, cheer, blessings, and family togetherness. Except for when it doesn’t.