FLORIDA TODAY: Overcoming Anxiety
Tuesday, 17 May 2016
Every month, the Pamper Your Mind column in Florida Today answers commonly asked questions about mental health and the struggles that every day people encounter. Licensed Mental Health Counselor Kristin Woodling gives an expert point of view on these issues and provides advice on what steps are necessary for recovery. This month, Kristin talks about
- Published in News
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Prioritize Yourself and Live Your Healthiest
Thursday, 12 May 2016
What does it mean to “be healthy?” “Live a healthier life” is a really common New Year’s resolution but what does it really mean? There are probably as many answers to that question as there are people who want to be healthier. As a psychologist, I have the privilege of helping people define what being
- Published in eating disorders, Health, nutrition
The Importance of Self-Care for Parents of a Special Needs Child
Friday, 29 April 2016
By Emily Tonn, RMHCI National Autism Awareness Month is a great time to remind parents of children with special needs the importance of self-care. While every family is different and has it’s own unique challenges, there are some things that parents of children with special needs have in common. A few of these commonalities
- Published in Family, Mental Health, self esteem, Stress Management, therapy